Co-Ed Cross Country

Coaching Staff:

 

Micah Brownstein

Head Cross Country Coach

Assistant Boys Lacrosse Coach

 

 

 

 

 

 

Akiko Brownstein

Assistant Cross Country Coach

Co-Ed Cross Country: Season Preview

Cross Country has had a long tradition at West Nottingham Academy.  Micah Brownstein and Akiko Brownstein are humbled and excited to take over the Cross Country Program. We have a strong core of veteran runners coming back this year, and few new students that we expect to help make us a competitive program in the league.  We plan on making Cross Country exciting and most importantly an opportunity to embrace lifelong friendships. The focus is on process goals not outcomes.  The right structure, a powerful mindset, and our extremely positive WNA running tribe will help everyone achieve their next level of excellence.

WNA running is a group endeavor.  No matter their abilities, runners will receive individualized attention.  Our beautiful WNA course provides a safe place for runners of all levels to take on new challenges.  Athletes will learn how to avoid injuries or burnt out while pursuing team and personal goals . While outcomes are important, developing an appreciation for running and achieving fulfillment within the sport is our long term commitment.

2022 Schedule

DATE OPPONENT TIME LOCATION
9/19/2022 TRI STATE/CCA 4:00PM HOME
9/27/2022 AVON GROVE/CCA 4:00PM HOME
10/6/2022 AVON GROVE/FCA 4:00PM AWAY-AVON GROVE
10/11/2022 FCA/DVCS 4:00PM AWAY- FCA
10/18/2022 CCA/AVON GROVE 4:00PM AWAY- CCA
10/22/2022 WNA INVITATIONAL: AVON GROVE/HARFORD CHRISTIAN/ TOME 11:15AM HOMECOMING
10/25/2022 FCA/TOME 4:00PM HOME

 

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2022 Roster

Name Last Name Grade
Tyler Baptiste 9
Alexander Beyer-Kiick 12
Sho Brownstein 12
Michael Holmes 9
Jastin Molina 10
Chase Pugh 9
Jonah Lyke 12
Cole Maits 12
Griselda Gamboa 11
Shuhan Lyu 11
Lauren Sow PG
Adele Dalle PG

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